Attending antenatal care visits, ideally starting in the first three months of pregnancy, gives a health worker the chance to check on both your health and your baby's growth. Visits usually include checking blood pressure, weight, and the position and growth of the baby, along with screening for conditions like anaemia or high blood pressure that can develop without obvious symptoms.
Most health authorities recommend at least four visits during a pregnancy, though more may be needed if any risks are found. Bring any previous medical records if you have them, and write down questions beforehand — common topics include diet, safe medicines, warning signs to watch for, and planning where you will deliver.
Warning signs that should prompt an immediate visit, not a wait for the next appointment, include heavy bleeding, severe headache or blurred vision, severe abdominal pain, reduced movement from the baby, or fever.
Antenatal care is one of the most effective ways to reduce risks to both mother and child during pregnancy and birth. If cost or distance is a barrier, ask a local clinic about community health programs, which in many areas offer free or low-cost antenatal services.